Top 7 Rarely Known Causes of Back pain to Know in 2021
Don’t be stressed about your back pain. You are not alone, back pain is common these days, that stresses your daily life. Back pain treatment in Surrey Bc is not a tough task. Let’s start with details initially understand the types of Back pain that are categorized into the following types, they are:
Acute Back Pain
Acute back pain refers to pain that you might experience suddenly and lasts for lesser than few weeks. It can arise after an injury, sudden strain, and muscle spasm. Lifting weight and bending can be reasons for acute back pain. Acute pain will disappear in a few weeks or months, you don’t need any special treatment for it. You might not need any special treatments, you can have self-care. www.allprohysio.ca suggests you reduce physical activities for few days and apply hot bags or ice to the painful area.
Chronic back pain
Chronic back pain continues for months. It can be caused by any special injury or it can worst of acute back pain. You can’t cure chronic pain on your own. You might need experts physiotherapists. Something it is hard to understand the cause of chronic pain but by consulting an experienced physiotherapist you can have a better understanding and treatment.
Radicular Pain
Radicular back pain is very sharp and starts from the upper and middle areas of your back. Pain travels from your back or hip to your legs. The main causes of radicular back pain can be diabetes, nerve root injury, herniated disc, and scar tissue from spinal surgery. To tackle radicular pain, All pro provides many physical therapies to strengthen the affected muscles. Acupuncture and yoga are also some alternative therapies.
Mechanical or Axial pain
These terms reflect the lower back pain causes that affect the spine areas and spine, which include joints, soft tissues, and discs. Axial pain is different for every person; you might describe it as aching, sharp, or throbbing. It doesn’t travel to legs and is confined to one spot. Physical activities and stretching can be used as treatments for this kind of pain.
Referred pain
Referred back pain affects the lower back areas, but the actual cause for this kind of back pain is not back but it is problem with other organs like the gallbladder. Physical therapists help to reduce your back pain in these situations. It is one of the Back Pain Causes in Women.
There are endless reasons, which can cause your back pain. You might have back issues if you are overweight. You can have back pain after surgeries, or from sports injuries. Your wrong postures can also be the reason for your pain. Back Pain Causes in Women can pregnancy, menstrual periods, or hormonal imbalance. These all are most common and can be noticed easily. But there are some unnoticed factors also, which should not ignore.
- Weight: Yes, being overweight is the very common reason which causes lower back pains, but it is mostly ignored that even being underweight is not good. Being underweight may reflect weak bones and cause stress to muscles. So, maintaining the correct weight according to height is important. You can diagnose your back pain causes under the guidance of a specialized doctor. There are so many special treatments for Back Pain Relief in Surrey BC.
- Psychological factor: It is an unnoticed factor but mental health and psychological factors cause back pain. Poor mental health can tension your muscles. Anxiety, depression, and mental stress will lead to chronic back pains. You can consult your therapist for both psychological health and back pain. If we talk about back Pain Causes in Women, this is the topmost unknown factor.
- Smoking and alcohol: Sound strange, but smoking and alcohol also affect your bones and muscles unfavorably. they affect your blood flow, which will directly impact the whole body system. Smoking will lead to a lack of nutrients in your body, which would impact your spine. Then smoking also reduces your healing process. You can consult your expert therapist bt All pro physio. They not only help you in back pain but also have friendly hands to get rid of addictions.
- Spinal infections: Spinal infections are caused by bacteria or fungal in any other part, which can be carried out in the spine through bloodstreams. Symptoms are generally based on the type of infection but the most common is pain in the affected areas. In Some patients, redness or swelling can be noticed.
- Genetics: According to some researches on genetic, lumbar disc disease found which can be evidence that back pain or disc problems may be inherited. Patients who are suffering from lumbar disc disease, more likely any of their close or distant family members are facing a disc problem.
- Backpacks: Heavy backpacks are the most common and ignored factor that can affect the back pain of children. Overloaded bags with books and supplies would affect badly the back of the children, which lead to muscle fatigue
- Job-related factors: Sitting or standing in the same postures can affect your back pain. If you have such kind of job, you might have to face long terms effects on your back pain. To avoid harmful consequences you can have back Pain Treatment in Surrey BC, right now. Maintaining a good posture is very important. Besides this, if you have daily tasks related to heavy lifting, pulling, or pushing will lead to tension in muscles and spine bones.