Active Release Therapy | Soft Tissue Release in Surrey BC

Soft tissue release is a manual therapy that is often used for patients with chronic pain. It is a type of deep tissue massage that helps to loosen and lengthen tight muscles.


Soft tissue treatment is a technique used by therapists that involve the assessment and treatment of any soft tissue injury to restore normal muscle flexibility. These issues may be the cause of extreme pain and abnormal function. Some examples of soft tissues are ligaments, tendons, and muscles.

At All-Pro Physio, you will find the professional Active Release Therapy or Soft Tissue Release in Surrey BC. We have a team of expert physiotherapists who can assess your condition and provide the relevant soft tissue treatments according to your symptoms.


Active Release Therapy is often performed after the warm-up of a muscle using lighter techniques, effleurage Our team of physiotherapists takes special care of this fact and we also follow this with a comparatively gentle, relaxing, and soothing technique.


At times, patients find Soft Tissue Therapy to be somewhat uncomfortable, especially if the injury is recent. That’s why it’s extremely important to get in touch with an expert physiotherapist who knows how to go about it and can take the call to choose to work around an injury rather than directly working on it. The good news is that Soft Tissue Therapy can have really quick positive effects on flexibility and pain, thus providing relief to the patient.

soft tissue treatment 1 - Soft Tissue Release

How Does Soft Tissue Release Work?

A soft tissue therapist will use their hands or a tool and sometimes elbows, knees, and feet to apply gentle pressure to the affected area. This pressure helps break down scar tissue and adhesions that are limiting the range of motion in an area.


The therapist will work through layers of muscle until they reach the deepest layer of fascia, which surrounds each muscle and attaches it to other muscles in the body. 


Throughout the method, the muscle is stretched either actively or passively. Soft tissue release works by breaking down these muscular adhesions and increasing blood flow to the spot to restore the muscles’ ideal strength, resilience, and function.


The main benefit of Soft tissue release is to relieve pain, reduce inflammation and improve mobility by breaking up scar tissue buildup in these areas. 


Our therapist will ask the patient if they feel any changes during this process and make adjustments accordingly. The therapy can also be done with massage tools such as foam rollers or balls, which are often used for the treatment of myofascial release.

Benefits of Soft Tissue Release

If you think you need active release therapy in Surrey BC then please get in touch with All-Pro Physio right away. Alternatively, you could also use our online booking system to make an appointment with us within a couple of clicks.